Rule your mind or
it will ruin your life
Your Solution to Inner Peace & Outer Achievement
Meditation Immersion Series
Description and objectives
We have all experienced stress and its devastating consequences in our lives. Many of us are still struggling under its uncontrollable charge. The true happiness and fulfillment we all seek come not from external results but from the state of mind which achieved them.
Fulfillment is not found at the surface level. If it did, we would not all know and often hear cases of wealthy and influential people who lived a life of loneliness and despair, despite their outward appearance. One may wonder, “how can someone with access to everything choose such a premature ending with their own hand?” This confusion contradicts our belief that once we have or achieve “this”, we will finally be happy. Well, “they” thought that too and yet no amount of money nor power made their existence feel any easier.
If you are still here reading this, you probably relate to this at some level and are interested to find a solution that could quiet the unsettling restlessness and discontent you feel vibrating within. Whether you relate to the example above or not, the chaos inside of you is no different from the chaos inside of others. It does not get quieter or get tired ever; it gets louder and stronger every day when left unattended.
The peace of a settled mind is the bliss we all seek. The inner silence is the gateway for enjoying all of life’s pleasures without all the effort which we are so tired of exerting.
When you can understand and manage the mind, you have true power over your life. Otherwise, no matter how well things may look on the exterior, the subtle, crafty mind is still pushing and pulling you, dropping you deeper into weariness, frustration and despair. It controls your life and leaves you wondering, “Wait, what happened?”
How about the joy of freedom? How about a simple breath of freshness that can disengage you from your mind’s incessant agitations? How about savoring the sound of silence? How about coming home to your heart so it can guide you to lightness, adventure and play? You can realize it all here.
I offer you straightforward and EFFECTIVE tools that you can learn and practice in the course of 8 WEEKS that will successfully reconnect you with your inner compass. Wherever that compass takes you after will be YOUR PERSONAL experience, as each inner compass points to an authentic soul path to enjoy unique life adventures. I cannot wait to hear where it takes you!
Your Curriculum for Quieting the Mind and Realizing Your Best Life
Module One: Learning to Stop & Rest with Simple Concentration Techniques
- Stopping is the 1st step to training the mind and receiving the rest you so deserve.
- Explore 3 simple concentration techniques and choose one to help mute the mind.
Module Two: Seeing Without Reactions
- Ignorance can at first yield some bliss, but that bliss is short-lived and comes with many harmful consequences.
- It’s better to SEE the contents of the mind and know how not to react to what is seen, freeing you to choose and live your best life instead of a limited life defined by the mind’s parameters.
Module Three: Easing Pain & Discomfort
- Not knowing how to deal with the turbulent mind is reason #1 for giving up meditation. Sitting with pain and discomfort is reason #2.
- Now you don’t have to.
Module Four: Serving the Flow
- Can you imagine what your life would be like if you weren’t burdened with doubt and conflict?
- When we know how to tune in and listen, there is an ease and synergy in our life that requires very little energy to live, meaning more vitality to create and play!
- 8 Weeks of online training with Phi + 2 complimentary weeks after the course for your continued practice & Q’s. Each week’s lessons include teachings and guided experiences to help you settle into meditation and realize your truth.
- Access 8 extra LIVE Q&A webcasts with Phi – that’s one/week – to answer Q’s, enjoy extra experiences, and receive additional teachings.
- Special guided meditations each week to clear mental clutter & help you relax into deep sleep.
- A journal to help you stay on track & get more out of your experiences.
- All contents stored in a Special Members’ Only Library accessible at all times.
Online Course
SPECIAL SALE PRICE!!!
Lifetime access as long as course is available online
Online Course
Online Modules
Go at your own pace - Meditation Immersion Series
Hybrid Course
Online Modules + Live Q&A
The Meditation Immersion Series + Join a private study group and enjoy mentoring. Every week connect with your group and your teacher Phi Thuy Nguyen to go over the learning of the current week.
phithuynguyen8@gmail.com
